Warmth you can wear, comfort you can count on.
Take control of menstrual cramps with a discreet, on-the-go alternative to bulky heating pads or hot water bottles.
Up to 12 Hours of On-The-Go Menstrual Cramp Relief
Support your cycle with our curated bundle designed to ease PMS discomfort, support hormonal balance, and simplify your self-care routine.
From cramps and low energy to mood shifts and hormonal breakouts, our Period Essentials Bundle brings together functional, on-the-go solutions to help you feel more comfortable, confident, and in control throughout your cycle.
What’s Included
Take control of menstrual cramps with a discreet, on-the-go alternative to bulky heating pads or hot water bottles.
Once exposed to air, Big Hug’s self-heating ingredients activate to release gentle warmth that targets cramps naturally, offering long-lasting, drug-free relief.
No. Big Hug is designed to be applied to your clothing or underwear, delivering targeted heat safely and comfortably.
Big Hug warms within 60 seconds and provides up to 12 hours of gentle, targeted heat for lasting relief.
You can find Big Hug at a major retailer near you, including Walgreens, CVS, Anthropologie and more. See the full list here.
Big Hug fits seamlessly under clothing, making them perfect for on-the-go relief. No cords, no medication, just steady warmth to keep you moving comfortably all day.
"I can’t express how life-changing Big Hug has been while I’m on my period. People neeeed to know about the BIG HUG patch!"
- Adrianna DiSciascio
"I have seriously painful menstrual cycles and these are a life saver."
- Beth
"These are the BEST heating patches. I use them every single month because they work and I can go about my business without anyone even knowing I'm using it."
- Eva